Hi! I’m Jen and I’m a certified Clini-Coach®️ (fancy words for therapist-turned-life-coach). I’ve been a therapist for most of my adult life, and I love it. But as a life coach, I’m able to expand my services and do more of what I love most…empowering women.
Professionally, my greatest joy is helping other women learn how to honor their own thoughts and feelings, find their voice, and connect with their true selves. Why? Because I’ve been there!
Like so many of my clients, I know what it’s like to be an emotionally sensitive soul, a care-taker, a people-pleaser, an empath. I know what it’s like to struggle with setting boundaries and to be in relationships where you give so much you kind of lose yourself. I know what it’s like to worry about letting others down…so much so that you ignore your own needs and wants. I know that pain. And it sucks.
I went through some dark times and learned the hard way that there needs to be a balance between compassion for others and compassion for yourself. When I was finally ready to do “the work,” things started to change for the better.
Now, I’m not here to blow smoke up anyone’s a$$ and tell you my life is all sunshine, unicorns, and rainbows (because, let’s be honest, life is still hard), but I will tell you there is hope!
As an Empowerment Coach, my message to you is there is a way out. You don’t have to stay stuck in that place of wanting something more but not feeling sure how to get there. I am the coach for women who look like they have it all together on the outside but on the inside they’re a bit of an unhappy mess.
I specialize in working with stressed out, emotionally exhausted, high achieving women who are ready for a change. I help women show up for themselves the way they show up for others, prioritize their emotional well-being, reclaim their energy, find their voice, and create a life full of confidence and joy.